Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath.
Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation.
How to use:
Bath: Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase ammont for a more intensive experience.
Footbath: Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes.
It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.
Dosage: 1kg of Magnesium Flakes contains 120g of elemental magnesium.
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened.
Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin. Supplements should not replace a balanced diet or healthy lifestyle.